Thinkable Health3.5.1 - App Store

Thinkable Health: Your Companion for Coping with Medical and Mental Conditions

Can better thinking patterns help you cope with chronic pain, migraines, tinnitus, and other medical conditions?
The answer is YES!

Research shows Thinkable helps users improve their mental health and coping skills by training daily for just 14 days. Created by Dr. Guy Doron, clinical therapist and mobile health expert, Thinkable is backed by research and designed to enhance your thought processes, boost confidence, and improve mood-all without typing a single line.

Thinkable is a smart, personalized tool to help you face the challenges of chronic conditions, improve your mental well-being, and foster personal growth.

HOW IT WORKS

- Learn to embrace positive thinking and develop resilience in the face of chronic symptoms
- Track your mood and pain levels to see how your inner dialogue transforms
- View a visual journal of your progress and symptom management
- Train daily for 14 days to make self-talk your most powerful coping tool

IS IT LIKE THERAPY?

Thinkable incorporates key elements of Cognitive Behavioral Therapy (CBT), transforming them into an accessible, engaging app. While not a replacement for person-to-person therapy, it empowers you to practice self-care by engaging with your thoughts and developing healthy thinking patterns-all while tracking your mood and symptoms.

WHAT DO I NEED TO DO TO COPE BETTER?

- Use the mood and symptom tracker to monitor changes
- Discard unhelpful thoughts about your condition
- Embrace supportive thinking and pain management strategies
- Practice relaxation techniques to calm both mind and body
- Engage in daily exercises for maximum benefit

THE THINKABLE MENTAL MAP FOR CHRONIC CONDITIONS

Living with chronic medical conditions can be challenging. Thinkable helps you improve both your mental health and your ability to cope with daily symptoms. By tracking your mood, pain levels, and confidence, you can see tangible progress in managing your condition.

WHO IS IT FOR?

- Individuals living with chronic pain, migraines, or tinnitus
- Those experiencing anxiety or depression related to their medical condition
- People seeking better balance and a calmer mind while managing symptoms
- Caregivers and family members supporting loved ones with chronic conditions
- Anyone looking to develop resilience and positive coping strategies

MODULES WE COVER

- Chronic pain management
- Migraine coping strategies
- Tinnitus acceptance and adaptation
- Health anxiety and worry
- Mood and motivation in chronic illness
- Body image and chronic conditions
- Relationships and chronic illness
- Trauma related to medical experiences
- Caregiver support and self-care

PRIVACY AND DATA PROTECTION

We prioritize your privacy and personal data security. To enhance the app's effectiveness, we collect data such as mood tracking and your responses to different thoughts. This data is anonymized before being sent to our servers for app improvement. Personal data is saved locally on your device and is not accessible to our system.

THE SUBSCRIPTION

Thinkable offers all GGtude's modules in one seamless experience. Try the free basic journeys, then upgrade to access 500+ levels of updated content tailored for chronic condition management.

Embrace a new way of thinking and coping with Thinkable-your partner in navigating the challenges of chronic medical conditions.

Privacy policy:
http://ggtude.com/privacy-policy

Terms of use:
http://ggtude.com/terms-of-use

More questions?
Email us to hello@ggtude.com

DISCLAIMER: The information on this app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.

Version History Fixes a problem that stopped the app from opening on iOS 27. 3.5.1 15h ago Bug fixes and improvements 3.5.0 Sep 30 Bug fixes and stability improvements 3.4.4 Jan 15 - Improved track progress
- Bug fixes 3.4.3 Jan 2 - Bug fixes and stability improvements 3.4.2 12/26/2025 - Bug fixes and improvements 3.4.1 12/19/2025 - New "today's topic" section
- Chat on the topic you completed or on yesterday's topic
- Bug fixes 3.4.0 12/13/2025 Improved loading
Performance and bug fixes 3.3.9 10/28/2025 - Relaxations screen - select from pre-created relaxations or personalize your own
- Bug fixes 3.3.8 10/07/2025 - Improved AI based module matching
- Easier track creation system
- Bug fixes 3.3.7 09/06/2025 Bug fixes and improvements 3.3.6 08/25/2025 Thinkable Update - New Features!
Visual Theme Selection - Personalize your experience with customizable visual themes
New Game: Bubbles - Enjoy our latest brain-training game
Enhanced 'Later' Feature - Now you can save statements to review and deal with them at your convenience 3.3.5 08/15/2025 - Bug fixes 3.3.4 08/11/2025 - Bug fixes and performance improvements 3.3.3 08/10/2025 Bug fixes and performance improvements 3.3.2 08/01/2025 Bux fix 3.3.1 07/15/2025 Bug fixes and performance tweaks 3.3.0 07/13/2025 Bug fixes and improvements 3.2.9 07/09/2025 Bug fixes and improvements 3.2.8 07/03/2025 Bug fixes and improvements 3.2.7 07/01/2025 Bug fixes and improvements 3.2.6 06/26/2025 bug fixes and improvements 3.2.5 06/26/2025 - bug fixes 3.2.4 06/21/2025 - Personalized relaxation: relieve worries, pain and anxious thoughts so you can sleep better and enjoy a calm and happy life
- Write down your problem or concern, and the app will create a meditation - just for you!
- More improvements and bug fixes 3.2.3 06/12/2025 - Brand-new speech system that reads your statements
- Improved loading time
- Improved track creation
- Bug fixes
- Improved sound effects 3.2.2 06/04/2025